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Lighting the way to a brighter future

PE

Warm-up...

5 in 5 warm up - https://youtu.be/Ax3zWxFPVtI

Wake Up, Shake Up...

Wake Up, Shake Up – ABC - https://youtu.be/iVef8EQ3Wm4

Wake Up, Shake Up – Dangerous Love - https://youtu.be/UKUClDmbZck

Workout...

Active Living Workout - https://youtu.be/KRrk3hvQmkg

Workout 1 - https://youtu.be/QfrGtvQlZC0

Workout 2 - https://youtu.be/-hh6zncnfFc

Workout 3 - https://youtu.be/qPUckD-8cOA

Workout 4 - ht tps://youtu.be/6MaZn-M6R74

Workout 5 - https://youtu.be/GEGfFpkSSOw

Workout 6 - https://youtu.be/1yRJAD1EdSk

Workout 7 - https://youtu.be/YuT7erYLuJA